Siedemdziesiąt lat temu – bitwa w Przegini koło Olkusza

W dniach od 16 do 19 stycznia 1945 roku przez trzy dni trwała bitwa pomiędzy żołnierzami Armii Czerwonej i żołnierzami Wehrmachtu w Przegini, oddalonej dziesięć kilometrów od Olkusza. Na wieży kościoła pw. Najświętszego Zbawiciela w Przegini usadowił się niemiecki snajper, który zastrzelił wielu żołnierzy sowieckich idących do ataku. Sam zginął z rąk radzieckiego zwiadowcy, który ubrany na biało podczołgał się pod wieżę kościelną i celnym strzałem pozbawił go życia. Zabity żołnierz niemiecki spadł z wieży i martwy leżał przed wejściem do przegińskiego kościoła.

Wkrótce po zastrzeleniu wyborowego strzelca niemieckiego, w nocy z 19 na 20 stycznia 1945 roku, żołnierze Wehrmachtu opuścili Przeginię. Również już bez walki wycofali się z pobliskiego Olkusza. Nad ranem 20 stycznia 1945 roku do Srebrnego Miasta wkroczyły wojska sowieckie. Dla stolicy Powiatu Olkuskiego oznaczało to koniec niemieckiej okupacji, która zakończyła się siedemdziesiąt lat temu.

Położone pięćdziesiąt kilometrów od Olkusza miasto Oświęcim i KL Auschwitz czerwonoarmiści wyzwolili dopiero tydzień później 27 stycznia 1945 roku.

Czytaj więcej …

http://www.jurajskiostaniec.pl/index.php?option=com_content&view=article&id=49:-dziao-si-67-lat-temu-bitwa-w-przegini&catid=16:dzieje-miejscowoci-przeginia&Itemid=24

http://www.sp.olkusz.pl/

Adam Cyra

Oświęcim, dnia 20 stycznia 2015 r.

przeginia
Wieża Kościóła Najświętszego Zbawiciela w Przegini, na której usadowił się snajper niemiecki.jpg

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    Wenn ihr etwas mehr Zeit habt, könnt ihr auch eine kleine Runde
    spazieren gehen. So bekommt ihr nicht nur Bewegung, sondern ihr seid auch an der frischen Luft.
    Das wiederum macht den Kopf frei und stärkt das Immunsystem.
    Natürlich kann man auch, je nachdem wieviel Zeit ihr habt, ein komplettes Workout gleich in die Morgenroutine integrieren. Dann kann dir ja egal sein, wenn dich dein innerer Schweinehund am Abend vom
    Trainieren abhält, weil du ja das Sportpensum bereits in der
    Früh erledigt hast.

    Meditation
    Unter Meditation können sich manche oft nicht viel vorstellen und
    oft denkt man bei dem Wort an buddhistische Mönche.
    Aber ich sage euch eins: Jeder kann meditieren! Es ist
    nicht notwendig, dass man zehn Minuten an nichts denkt und einfach
    nur mit verschränkten Beinen still dasitzt. Oft reicht es, wenn man sich einfach bewusst auf die Tätigkeit konzentriert die man gerade macht, ohne dabei an 100 andere Dinge
    gleichzeitig zu denken. Der Alltag ist oft sehr stressig
    und gerade deshalb macht es Sinn, sich schon in der Früh ein paar Minuten zu nehmen in denen man nicht
    an den nächsten Kundentermin oder das nächste Gespräch mit dem Chef denkt.
    Eine Möglichkeit, die sich auch perfekt als Art Meditation eignet, ist Malen nach
    Zahlen. Man muss an nichts anderes denken, außer dass man das Feld mit der
    richtigen Farbe ausfüllt. Das Malen entspannt auf eine ganz besondere Art und Weise und ist besonders für
    Meditationsanfänger eine tolle Möglichkeit, die
    Gedanken loszulassen. Jeden Tag in der Früh eine Farbe wäre zum Beispiel eine Möglichkeit, wie
    die Meditation gestaltet werden könnte.

    Dankbarkeit
    Wie oft seid ihr wirklich bewusst dankbar?
    Dankbar für eure Familie, eure Freunde, dankbar ein Dach über den Kopf zu haben oder einfach nur, dass ihr in der Früh einen guten Kaffee genießen könnt!
    Es gibt so viele Dinge über die wir dankbar sein können, aber leider vergessen wir das im Alltag oft.
    Erst wenn wir etwas vermissen, fällt uns auf, wie dankbar
    wir dafür hätten sein müssen. Schon in der Früh mit bewusster Dankbarkeit zu starten, stimmt
    einen gleich viel positiver für den Tag. Dazu reicht schon, wenn ihr einfach drei Dinge
    aufzählt, für die ihr heute dankbar seid. Natürlich könnt
    ihr das Ganze auch in einem Notizbuch festhalten. Wenn es euch dann einmal nicht so gut geht, könnt ihr das Büchlein durchblättern und ihr kommt sicher wieder
    auf bessere Gedanken. Viele, besonderes auch erfolgreiche, Leute schreiben ebenfalls ihre Ziele für den Tag auf.
    Das motiviert dann auch gleich noch einmal mehr.

    Wissensaneignung
    Wissen ist Macht! Das ist euch wahrscheinlich bewusst.

    In der Kindheit lernen wir ständig Neues aber mit steigendem Alter nimmt das leider ab.

    Ein paar Minuten jeden Tag reichen aus, um sich in Summe sehr viel
    Wissen anzueignen. Ihr könnt zum Beispiel einen Podcast hören oder ein Buch lesen. Manche starten auch damit, dass sie eine neue Sprache lernen und gehen jeden Morgen zehn neue
    Vokabeln durch. Hier kannst du deiner Kreativität freien Lauf lassen.

    Familie und Freunde
    Was wären wir nur ohne unsere Familie oder ohne unsere Freunde?!
    Leider sagen wir unseren Liebsten viel zu selten, wie wichtig sie uns sind.
    Im stressigen Alltag ist es oft auch schwer, regelmäßigen Kontakt
    zu halten. Deshalb ist es eine tolle Möglichkeit, wenn ihr in eure Morgenroutine Familie
    und Freunde einbaut. Beispielsweise könnt ihr guten Freunden eine liebe Sprachnachricht hinterlassen und eurem Partner eine
    Zettelbotschaft hinterlegen. Auch eure Omis und Opis freuen sich sicherlich über einen Anruf!
    Eine weitere Möglichkeit euren Liebsten eine Freude zu bereiten, wäre zum Beispiel auch, wenn ihr ihnen ein Malen nach Zahlen Bild schenkt.
    So haben auch sie die Möglichkeit eine Auszeit
    vom Alltag zu nehmen. Eure Großeltern freuen sich sicher auch über bereits ausgemalte Bilder (vielleicht
    auch personalisierte)!

    Alles in allem gibt es unzählige Möglichkeiten, wie
    ihr eure Morgenroutine gestalten könnt, um besser in den Tag zu starten. Probiert
    es gerne einmal aus, auch wenn es nur fünf Minuten sind!
    Wir würden uns freuen, wenn ihr eure Erfahrungen zur Morgenroutine mit uns teilt!

    Alles Liebe und viel Spaß wünscht euch Anna vom Dein Painting Team!

  46. สวัสดี ฉันเรียนรู้บล็อกของคุณมาบ้างแล้วและฉันก็เป็นบล็อกเหมือนกัน และฉันเคยสงสัยเฉยๆ ว่าคุณได้รับข้อความอีเมลที่ไม่พึงประสงค์จำนวนมากหรือไม่ หากเป็นกรณีนี้ คุณจะป้องกันได้อย่างไร มีปลั๊กอินหรือสิ่งอื่นใดที่คุณจะแนะนำ ฉันได้รับจำนวนมากในช่วงไม่กี่ปีที่ผ่านมามันใช้ฉันบ